\t\t\t<\/p>\n \t\t\t\t\t\t <\/p>\n \tRelated story \t\t\t\t\t<\/p>\n \t\t\t\t\tThis Drugstore Baby Soap Brand Is #1 in the UK & It’s About Replace All Your American Products\t\t<\/p>\n <\/span><\/p><\/div>\n \t\t<\/a><\/p>\n<\/article>\n \t \n\tThe best programs are those that take a personalized, medically supervised approach. \u201cPostpartum weight loss isn\u2019t just about the number on the scale: It\u2019s about hormonal health, metabolic changes, and long-term wellbeing,\u201d explains\u00a0Dr. Melynda Barnes<\/a>, Chief Medical Officer at Ro<\/a>. \u201cPrograms that combine clinical oversight with nutrition, lifestyle support, and ongoing monitoring tend to be the most effective, as they meet women where they are rather than applying a one-size-fits-all solution.\u201d<\/p>\n \n\tKeep reading to learn more about the medications and the best programs to help you reach your postpartum goals.<\/p>\n \n\tBest Overall:<\/strong> Noom<\/a>, $129 \n\tGLP-1 medications work by suppressing appetite and increasing weight loss. There are also many other functions the medications serve, like addressing some of the underlying biological drivers of weight gain, according to\u00a0Dr. Melynda Barnes<\/a>, Chief Medical Officer at Ro<\/a>. \u201cThey help regulate appetite and metabolism by slowing gastric emptying, increasing feelings of fullness, and reducing cravings,\u201d she adds. \u201cThey also improve insulin sensitivity, which plays a key role in how the body stores and uses energy. This makes them particularly effective during life stages like postpartum or aging, when hormonal shifts can disrupt normal metabolic function.\u201d<\/p>\n \n\tHere\u2019s how it works on a more scientific level: GLP-1 is a hormone your body already makes. It helps regulate blood sugar, slows the rate at which food moves through your stomach, and signals fullness to your brain. \u201cGLP-1 medications like semaglutide mimic that hormone, which is why people feel satisfied with less food and notice the constant chatter about food, what we call \u2018food noise,\u2019 quiet down,\u201d explains Dr. Jessica Duncan<\/a>, an obesity certified MD and Chief Medical Officer at Ivim Health<\/a>. \u201cThey\u2019re not appetite suppressants in the old sense. They\u2019re working on the biological drivers of hunger and metabolism.\u201d<\/p>\n \n\tGLP-1s are generally safe to take postpartum, but there are caveats according to experts. Dr. Duncan explains that GLP-1s are not approved or studied during pregnancy or breastfeeding, so the postpartum window is really about timing. \u201cOnce a patient is no longer breastfeeding and their body has had time to recover from delivery, GLP-1 therapy can be appropriate, and for many women dealing with significant postpartum weight concerns, hormonal shifts, and metabolic changes, it can be life-changing,\u201d she says. And since every case is different, it\u2019s best to be evaluated by your provider first.<\/p>\n \n\tDr. Amy B. Lewis<\/a>, a Yale-trained board-certified dermatologist in private practice in New York City, also adds that the safety of using a GLP-1 should be determined based on nutritional status, including iron stores, protein stores, hormone recovery, and breastfeeding status.<\/p>\n \n\tMuch like returning to physical activity postpartum, it\u2019s best to give your body time to rest and heal after giving birth. \u201cThere\u2019s no single number that applies to everyone, and I\u2019d be skeptical of any program that gives you one,\u201d Dr. Duncan says. \u201cWhat I think about with my patients: Are you finished breastfeeding? Has your body stabilized, meaning hormones, cycle, and sleep are settling into a new rhythm? Are you medically cleared by your OB?\u201d <\/p>\n \n\tExperts say that this time period is past the six-week postpartum visit, and sometimes longer when breastfeeding.<\/p>\n \n\tGLP-1s are not<\/em> recommended for those who are breastfeeding. The side effects haven\u2019t been studied enough to know if the medication is transferred into breastmilk and then to an infant. Doctors are concerned with the potential harmful effects on an infant\u2019s growth and feeding if GLP-1s get into the bloodstream. \u201cIn addition, appetite suppression in the mother may reduce caloric intake needed for milk production,\u201d Dr. Lewis says. <\/p>\n \n\tEvery expert agrees that the most common side effects of GLP-1s are constipation. \u201cIn our published research on more than a thousand patients on tirzepatide, constipation was the single most reported side effect,\u201d Dr. Duncan notes. \u201cNow layer that on a postpartum body, where the pelvic floor is already healing from pregnancy and delivery, and yes, there can be a real connection.\u201d Putting additional strain from constipation adds even more stress and pressure onto the pelvic floor that\u2019s already trying to heal.<\/p>\n \n\t\u201cThe fix isn\u2019t to avoid GLP-1s. It\u2019s to, first, allow the body to heal post-partum and, second, manage the constipation proactively with hydration, fiber, gentle movement, and consider certain over-the-counter aids or even working with a pelvic floor physical therapist \u2014 this is exactly the kind of nuance that gets missed when someone\u2019s just handed a prescription with no support,\u201d Dr. Duncan explains.<\/p>\n \n\tIn addition to constipation, there are a handful of other side effects that a woman can experience when on a GLP-1, such as nausea, fatigue, and decreased appetite. \u201cThese are similar to what any patient might experience, but in the postpartum phase, when the body is already adjusting to hormonal shifts and sleep deprivation, they can feel more pronounced,\u201d Dr. Barnes shares. <\/p>\n \n\tSo yes, these symptoms can be heightened during postpartum. This time is defended by major hormonal fluctuations, increased prolactin, and often significant sleep disruption, which makes the body more sensitive overall.<\/p>\n \n\tI was on a GLP-1 before getting pregnant with my second daughter and had a phenomenal experience \u2014 minimal side effects, maximum weight loss in under eight months, and improved muscle tone \u2014 the entire year I was on it was a breeze. And then I got pregnant. I delivered my daughter in December, and my plan was always to get back on a GLP-1. Now, five months later, I\u2019m no longer breastfeeding and have been back on the same medication. Although I\u2019m looking forward to the results and feeling like myself again, this round is no walk in the park. The side effects are heightened and feel like prolonged morning sickness. I attribute it to my hormones still stabilizing and having to re-adjust to the medication once again.<\/p>\n \n\tAnother SHE Media member, Gina Vaynshteyn (AVP, Commerce), also started a GLP-1 program postpartum. \u201cI started a micro-dose program with Hers a little over a year postpartum. I was done breastfeeding and really hit a wall with my weight, but was also having issues with energy and inflammation. I decided (with the support of my healthcare provider) to try a microdose GLP-1 program, which was really great for me. From November 2025 to now (May 2026), I\u2019m back to my pre-pregnancy weight, I feel more energized, and I\u2019m not constantly dealing with \u2018food noise\u2019 that tells me to demolish an entire bag of Doritos in between back-to-back work calls. I can finally fit in my pre-baby clothes again, and I feel confident in my body! The dosing has been so gradual that the side effects have honestly been very minimal. Tldr; as a postpartum mom, I\u2019ve had a great experience with my GLP-1,\u201d she shares.<\/p>\n \n\tAhead, explore the best GLP-1 programs for postpartum weight loss, approved by experts. <\/p>\n \t\t\t\t\t\t \t\t\t<\/a>\n\t<\/div> \t\t\t\t\tAdobe After Effects<\/cite><\/p>\n<\/figcaption><\/div>\n \n\t\t\t\t\t\tBest Overall\n\t<\/p>\n \t\t\t\t\tNoom\t\t<\/p>\n<\/h3>\n \n\t\tNoom<\/a> takes the title for our best overall GLP-1 program, as it offers a variety of weight-loss options paired with targeted nutritional guidance and sustainable approaches that focus on managing \u201cfood noise\u201d and building lifestyle changes that develop into habits. The platform helps match your goals to an effective GLP-1 after an initial intake survey and a clinician evaluation. Then, if approved, the clinician will provide a prescription online. <\/p>\n Noom\u2019s pricing <\/a>is also on the lower side when comparing other GLP-1 programs \u2014\u00a0a standard-dose GLP-1Rx program costs $129 a month\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n \t\t\t\t\t\t \t\t\t<\/a>\n\t<\/div> \n\t\t\t\t\t\tBest Runner Up\n\t<\/p>\n \t\t\t\t\tRo\t\t<\/p>\n<\/h3>\n \n\t\t\u201cPlatforms like Ro<\/a> offer a more comprehensive model, pairing patients with licensed providers who can tailor treatment plans, including if and when medications like GLP-1s are appropriate, while also supporting broader health goals beyond just weight loss,\u201d explains Dr. Barnes.<\/p>\n Ro offers many medications<\/a> to consider when looking ot jumpstart your weight loss journey. A provider will help you choose from GLP-1s such as Wegovy (semaglutide), Ozempic (semaglutide), and Zepbound (tirzepatide), among others. Costs range from $199 to $349 per month, depending on the medication and dosage.\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n \t\t\t\t\t\t \t\t\t<\/a>\n\t<\/div> \n\t\t\t\t\t\tMost Popular Program\n\t<\/p>\n \t\t\t\t\tMochi\t\t<\/p>\n<\/h3>\n \n\t\tMochi<\/a> is another platform that makes accessing GLP-1s postpartum a non-chaotic experience. Mochi offers a membership (around $79 per month), meaning you pay a monthly fee that includes 24\/7 access to a comprehensive care team, nutrition coaching sessions, weight-loss medications, and more. <\/p>\n There are additional fees for medications: Compounded Semaglutide is $99+ mothly and compounded Tirzepatide is $199+. <\/p>\n Before you start, you will meet with a registered dietitian who will discuss your medical history and provide in-depth nutrition and lifestyle coaching.\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n \t\t\t\t\t\t \t\t\t<\/a>\n\t<\/div> \n\t\t\t\t\t\tMost Affordable Program\n\t<\/p>\n \t\t\t\t\tIvim Health\t\t<\/p>\n<\/h3>\n \n\t\tIvim Health<\/a> checks all the boxes when looking for a GLP-1 program. The telehealth platform offers board-certified obesity medicine physicians, allows flexible dose titration, easy access to a care team, and careful screening before you get started, and addresses lifestyle change to ensure success.<\/p>\n \u201cThat\u2019s the model we\u2019ve built at Ivim, and it\u2019s the one we\u2019ve published research on,\u201d says Dr. Duncan. \u201cBut the specifics matter more than the name on the door. A postpartum patient deserves a program that\u2019s going to walk alongside her, not just send a prescription to her doorstep.\u201d\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n \t\t\t\t\t\t \t\t\t<\/a>\n\t<\/div> \n\t\t\t\t\t\tBest Specialized Women\u2019s Program\n\t<\/p>\n \t\t\t\t\tHers\t\t<\/p>\n<\/h3>\n \n\t\tHers <\/a>is one of the best programs for postpartum women, offering specialized plans that are convenient and effective, thanks to a psychologist-developed approach to weight loss. Gina Vaynshteyn, Associate Vice President, Commerce at SheMedia, shares her experience below.<\/p>\n I started a micro-dose program<\/a> with Hers a little over a year postpartum. I was done breastfeeding and really hit a wall with my weight, but was also having issues with energy and inflammation. I decided (with the support of my healthcare provider) to try a microdose GLP-1 program, which was really great for me. <\/p>\n From November 2025 to now (May 2026), I\u2019m back to my pre-pregnancy weight, I feel more energized, and I\u2019m not constantly dealing with \u2018food noise\u2019 that tells me to demolish an entire bag of Doritos in between back-to-back work calls. I can finally fit in my pre-baby clothes again, and I feel so, so confident in my body! The dosing has been so gradual that the side effects have honestly been very minimal. <\/p>\n Tldr;<\/em> as a postpartum mom, I\u2019ve had a great experience with my GLP-1.\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n \t\t\t\t\t\t \t\t\t<\/a>\n\t<\/div> \n\t\t\t\t\t\tBest App-Based Program\n\t<\/p>\n \t\t\t\t\tFridays\t\t<\/p>\n<\/h3>\n \n\t\tNew moms don\u2019t have a ton of time on their hands, which is why Fridays<\/a> is the best match for those who need a weight-loss program streamlined in one place. That\u2019s where firadays comes in. The platform is available online and through an app accessible for both iOS and Android. On both platforms, you can manage your GLP-1 telehealth, connect with providers, schedule appointments, and request medication refills. <\/p>\n Fridays<\/a> offers compounded and brand-name GLP-1 medications, including compounded Tirzepatide, compounded Semaglutide (GLP-1), Ozempic, and Zepbound, for around $150+.\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n \n\tTaylor Lane is a contributing commerce writer at SheKnows, covering beauty, style, and lifestyle. With over eight years of media experience, she previously served as a beauty writer at The Zoe Report and a fashion assistant at Glamour. Her work has appeared in StyleCaster, The FlowSpace, WWD, Forbes Vetted, Teen Vogue, InStyle, and more, where she\u2019s tested hundreds of products \u2014 from top-performing mascaras to the most functional strollers. She\u2019s also a mom of two girls, a ten-year-old and a 4-month-old. And when she\u2019s not online, she\u2019s usually at Pilates.<\/p>\n Before you go, check out our slideshow below:\u00a0<\/strong><\/em><\/p>\n![\"child's](\"https:\/\/www.sheknows.com\/wp-content\/themes\/vip\/pmc-sheknows-2020\/assets\/public\/lazyload-fallback.gif\")
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\n<\/section>\n\n\t\tBest GLP-1 Programs for Postpartum Weight Loss, at a Glance\t<\/h2>\n
Best Runner-Up:<\/strong> Ro<\/a>, $199+
Most Popular Program:<\/strong> Mochi<\/a>, $79+
Most Affordable Program:<\/strong> Ivim Health<\/a>, $75+
Best Specialized Women\u2019s Program:<\/strong> Hers<\/a>, $149+
Best App-Based Program:<\/strong> Fridays<\/a>, $150+<\/p>\n\n\t\tHow do GLP-1 Medications Work?\t<\/h2>\n
\n\t\t\u00a0Can You Take GLP-1s Postpartum?\t<\/h2>\n
\n\t\tHow Soon Can You Take a GLP-1 After Giving Birth?\u00a0\t<\/h2>\n
\n\t\tIs Taking GLP-1s Safe While Breastfeeding?\t<\/h2>\n
\n\t\tAre GLP-1s, Constipation & Your Pelvic Floor Related?\u00a0\t<\/h2>\n
\n\t\tAre the Side Effects of a GLP-1 Heightened During Postpartum?\u00a0\t<\/h2>\n
\n\t\tThe Best GLP-1 Programs for Postpartum Weight Loss\t<\/h2>\n
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\n\t\tAbout the Author\t<\/h2>\n
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