{"id":3149,"date":"2026-07-17T20:24:26","date_gmt":"2026-07-17T20:24:26","guid":{"rendered":"https:\/\/drsoniafawad.com\/?p=3149"},"modified":"2026-07-17T20:24:26","modified_gmt":"2026-07-17T20:24:26","slug":"cyclospora-keeping-kids-safe-in-the-2026-outbreak","status":"publish","type":"post","link":"https:\/\/drsoniafawad.com\/?p=3149","title":{"rendered":"Cyclospora: Keeping Kids Safe in the 2026 Outbreak"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tIn case the <a href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/2602538\/safe-record-breaking-heat-high-temperatures\/\" target=\"_blank\" rel=\"noreferrer noopener\">heat waves<\/a> and smoky skies weren\u2019t enough, this July, over 30 US states are currently facing an outbreak of cyclosporiasis, a parasitic infection that causes water-y, \u201cexplosive\u201d diarrhea, cramping, and fatigue. In the latest news, the <a rel=\"noreferrer noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.cdc.gov\/cyclosporiasis\/outbreaks\/07-26\/index.html\">CDC<\/a> today announced that the outbreak has been linked \u2014 partially \u2014 to shredded iceberg lettuce served at Taco Bell locations in Indiana, Kentucky, Michigan, Ohio, and West Virginia. This contaminated lettuce has been traced back to a single supplier, per the <a rel=\"nofollow\" href=\"https:\/\/www.fda.gov\/food\/outbreaks-foodborne-illness\/investigation-5-state-outbreak-cyclospora-illnesses-iceberg-lettuce-july-2026\" target=\"_blank\">FDA<\/a>.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tWhile identifying a source is an important step (and Taco Bell said yesterday it has \u201cvoluntarily remove[d] potentially impacted lettuce\u201d from locations in impacted states), this outbreak is still the largest in years \u2014 and Taco Bell is likely not the only brand implicated. While 1,644 cases are currently confirmed and attributed to Taco Bell\u2019s outbreak, there are over 5,000 more across the country that are unconfirmed, CDC experts said, per <em>New York Times. <\/em>And while only five states were named in the CDC\u2019s latest brief, the agency <a rel=\"noreferrer noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.cdc.gov\/cyclosporiasis\/php\/surveillance\/index.html\">previously said<\/a> that 34 states had reported cases.<\/p>\n<section class=\"article-related-links \/\/ lrv-u-padding-a-050 a-background-color-body-inset-b-2@mobile-max\">\n\t<!-- disable-pmc_link_tags_to_related_posts-starts --><\/p>\n<article class=\"o-card a-background-color-body-offset-tl-n1@tablet lrv-u-padding-lr-1 lrv-u-padding-b-1 u-padding-a-1@tablet lrv-u-margin-t-1 lrv-u-border-a-1 lrv-u-border-color-brand-secondary\">\n<p>\t\t\t<a tabindex=\"0\" href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/1235034990\/bite-toothpaste-microplastics\/\" class=\"lrv-u-flex@tablet\"><\/p>\n<div class=\"c-lazy-image  lrv-u-display-none@mobile-max\">\n<div class=\"lrv-a-crop-4x3 u-width-125@tablet\" style=\"\">\n<p>\t\t\t\t\t\t<img decoding=\"async\" class=\"c-lazy-image__img lrv-u-background-color-grey-lightest lrv-u-width-100p lrv-u-display-block lrv-u-height-auto\" src=\"https:\/\/www.sheknows.com\/wp-content\/themes\/vip\/pmc-sheknows-2020\/assets\/public\/lazyload-fallback.gif\" data-lazy-src=\"https:\/\/www.sheknows.com\/wp-content\/uploads\/2026\/07\/bite-products.png?w=150&amp;h=150&amp;crop=1\" alt=\"Bite's plastic-free products include toothpaste tabs, floss, and bamboo toothbrushes.\" data-lazy-srcset=\"\" data-lazy-sizes=\"\" height=\"\" width=\"\"\/><\/p><\/div>\n<\/p><\/div>\n<div class=\"o-card__content u-margin-l-1@tablet\">\n<p><span class=\"c-span  u-letter-spacing-015 lrv-u-text-transform-uppercase a-font-secondary-bold-s lrv-u-font-size-14 lrv-u-margin-t-050 lrv-u-margin-t-1@desktop lrv-u-margin-b-025 u-margin-tb-00@tablet lrv-u-display-block\"><\/p>\n<p>\tRelated story<br \/>\n<\/span><\/p>\n<p>\t\t\t\t\t<span class=\"c-title  a-font-secondary-medium-s@mobile-max a-font-primary-xs@tablet lrv-u-line-height-normal lrv-u-color-black lrv-u-margin-b-1 u-margin-t-050@tablet lrv-u-padding-b-025 lrv-u-color-brand-primary:hover\"><\/p>\n<p>\t\t\t\t\tBite Is the Plastic-Free Oral Health &amp; Deodorant Brand Taking on the Age of Microplastics\t\t<\/p>\n<p><\/span><\/p><\/div>\n<p>\t\t<\/a><\/p>\n<\/article>\n<p>\t<!-- disable-pmc_link_tags_to_related_posts-ends --><br \/>\n<\/section>\n<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tWith symptoms that can linger for weeks, cyclosporiasis has parents rushing to learn what foods to avoid, what signs to look for, and how to keep their kids safe. Here\u2019s what we know about cyclosporiasis and the 2026 outbreak.<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tThe 2026 Cyclosporiasis Outbreak: What to Know\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tThere have been no confirmed deaths from this outbreak, but 141 hospitalizations were confirmed by the CDC as of July 13. It\u2019s worth noting that there are likely more cases than currently being reported, as some people who get sick are never diagnosed. There\u2019s also a lag time between diagnosis and states reporting numbers.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t<a rel=\"noreferrer noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.michigan.gov\/mdhhs\/keep-mi-healthy\/infectious-diseases\/infectious-disease-outbreaks\">Michigan is reporting<\/a> the highest numbers, at over 5,000 cases and over 100 hospitalizations. Nationwide, this is already the largest cyclosporiasis outbreak in US history.<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tWhat Is Cyclosporiasis?\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tCyclosporiasis is an infection caused by the cyclospora parasite, which spreads via contaminated food and water. Past cyclosporiasis outbreaks in the US have been linked to fresh produced, particularly basil, cilantro, and raspberries, says <a rel=\"noreferrer noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.justanswer.com\/blog\/jason-korenblit-md-gastroenterologist-digestive-health-expert\">Dr. Jason Korenblit<\/a><a rel=\"noreferrer noopener nofollow\" target=\"_blank\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fdanaquinnpr-dot-yamm-track.appspot.com%2F2dE9vxDRz0TDu5LMCYqUJ4nLRHaGJnDuff4IvU_u3ocqS2_pNnwH0yjTyLk053IiXaYKGhE5DBgsp3Q-geWMiNjl0hxynO2SnjqdjGxmtysJoOD3hTZSSaEWYi7lzltiLwvEGFGfppy5gilPlWr7H4l2bjQodI8VouFGLX0auD3X-ksEyLGPv9GzsOOSfRbvSSeqCUbq_LuOasBhht_lOh7EymLAPOGD2a0Hl5iltcnVTAHE&amp;data=05%7C02%7Cmryan%40shemedia.com%7Ce2a550561be54631be6108dee4142ff7%7Ce950f25546e44144a778a6ff4f557492%7C0%7C0%7C639198972514976966%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=xoRwZcpRnWY%2FS%2Bl%2BEWRRZpSx8lHILaG8%2Fb%2BDhkmjyFA%3D&amp;reserved=0\">\u00a0<\/a>, a board-certified gastroenterologist at the Center for Digestive Health in Orlando.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tCyclosporiasis symptoms can be severe, including:<\/p>\n<div class=\"container \/\/ lrv-u-margin-lr-auto lrv-a-font-body-m   \">\n<ul class=\"wp-block-list\">\n<li>Frequent, watery diarrhea<\/li>\n<li>Cramping<\/li>\n<li>Nausea<\/li>\n<li>Loss of appetite<\/li>\n<li>Fatigue<\/li>\n<\/ul>\n<\/div>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tTypically, symptoms start a week after exposure, Korenblit says, and can continue for weeks if you don\u2019t treat the infection.<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tWhat If My Kid Has Cyclosporiasis?\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tIf you\u2019ve got little (or not so little) ones in the house, taking care during this infection becomes even more important. When it comes to kids, watch closely for signs of dehydration (such as increased thirst, decreased urination, signs of faintness or confusion, blood in the stool, or high fever) as well as sudden, persistent watery diarrhea, says Korenblit. <\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tIf you notice any symptoms, contact your health care provider right away for testing and treatment. Note that your child may need additional testing for cyclospora, as not all routine stool tests include it. From there, cyclospora is typically treated with a prescription antibiotic, Korenblit says; typically trimethoprim-sulfamethoxazole (TMP-SMX or Bactrim).<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tManaging Cyclosporiasis at Home\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tIf you think you, your kids, or another loved one might have cyclosporiasis, seek medical care right away. It\u2019s essential to get on an antibiotic right away to start recovering.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tAfter getting medical treatment, rehydration is key while managing cyclosporiasis. That means more than just water, Korenblit says. \u201cThe most important thing during severe diarrhea is not just drinking fluid, but replacing the right mix of water, salt and sugar,\u201d he explains. Electrolyte drinks like Pediatlyte, CeraLyte, Oralyte or Naturalyte are the best choice for kids suffering from frequent, watery diarrhea \u201cbecause they\u2019re designed to replace both fluids and electrolytes,\u201d Korenblit says. (Avoid sports drinks, which \u201care made more for exercise than illness and often don\u2019t replace diarrhea losses as well.\u201d)<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tWhen it comes to food, eat simple, easy-to-digest foods that are low in fat until symptoms improve. These include:<\/p>\n<div class=\"container \/\/ lrv-u-margin-lr-auto lrv-a-font-body-m   \">\n<ul class=\"wp-block-list\">\n<li>Bananas<\/li>\n<li>Rice<\/li>\n<li>Applesauce<\/li>\n<li>Toast<\/li>\n<li>Crackers<\/li>\n<li>Soup<\/li>\n<li>Potatoes<\/li>\n<li>Eggs<\/li>\n<li>Chicken<\/li>\n<\/ul>\n<\/div>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tMake sure to avoid:<\/p>\n<div class=\"container \/\/ lrv-u-margin-lr-auto lrv-a-font-body-m   \">\n<ul class=\"wp-block-list\">\n<li>Alcohol<\/li>\n<li>Caffeine<\/li>\n<li>Greasy food<\/li>\n<li>Spicy food<\/li>\n<li>Heavy dairy<\/li>\n<li>Large amounts of fruit juice, soda, and sugar-free candies or gums (sugar alcohols can irritate the gut further)<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tKeeping Your Family Safe from Cyclosporiasis\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tThe best treatment is prevention, and there are actionable steps you can take to keep cyclospora out of your home. These include:<\/p>\n<div class=\"container \/\/ lrv-u-margin-lr-auto lrv-a-font-body-m   \">\n<ul class=\"wp-block-list\">\n<li><strong>Washing your hands and produce well. <\/strong>Korenblit says this is the \u201csingle most important prevention step.\u201d <a href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/1140170\/bad-at-washing-hands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wash your hands well<\/a>, with soap and water, before preparing food (make sure <a href=\"https:\/\/www.sheknows.com\/parenting\/articles\/1059324\/how-to-get-your-kids-to-wash-their-hands\/\" target=\"_blank\" rel=\"noreferrer noopener\">your kids do too<\/a>!), and rinse your produce under running water before eating, cutting, or cooking. While cyclospora may not always be killed by rinsing, it is always the best first step to take.<\/li>\n<li><strong>Choose whole produce over pre-cut, and cook produce when you can.<\/strong> \u201cThe riskiest foods right now are raw foods that are handled a lot and not cooked before eating,\u201d Korenblit says. \u201cI would be more cautious with pre-cut fruit, salad bags, salad kits, fresh herbs and meal-kit ingredients that are eaten raw.\u201d  Whole produce involves less handling from third-parties, and cooking your produce kills the parasite.<\/li>\n<li><strong>Use a produce brush for firm fruits and vegetables.<\/strong> Give produce like melons, cucumbers, and potatoes a scrub before preparing to remove dirt and surface contamination. Skip produce washes (including soap, detergent, or commercial produce wash) as Korenblit says they\u2019re not recommended by the FDA. \u201cPlain running water is still the best everyday method,\u201d he says.<\/li>\n<li><strong>Know what produce is most at risk.<\/strong> Iceberg lettuce has already been mentioned in this outbreak, and previous ones have involved berries, cilantro and basil \u2014 so if you\u2019re worried, it\u2019s not a bad idea to steer clear of these for the time being. <a href=\"https:\/\/sph.tulane.edu\/sbps\/susan-cheng\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dr. Susan Cheng<\/a>, the associate dean for public health practice at Tulane University\u2019s Celia Scott Weatherhead School of Public Health and Tropical Medicine, notes that fruits that are easy to wash and peel (oranges, honeydew, mangoes) are a better choice than raspberries, blackberries, strawberries since they have more nooks and crannies for parasites to hide. Blueberries and grapes, on the other hand, are also easy to wash; same with cucumber and zucchini, which are easier to wash clean than broccoli or cauliflower. <\/li>\n<li><strong>Remove outer layers of lettuce.<\/strong> These are the parts most likely to harbor an infection. After removing, Dr. Cheng recommends cutting the lettuce at the stem and soaking it in a vinegar wash (1 cup distilled vinegar to 1 liter of water) for five to 10 minutes, before rinsing it with water and air drying.<\/li>\n<\/ul>\n<\/div>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tKeep these food safety tips in mind. It could save your gut \u2014 and your kids\u2019 guts! \u2014 as the outbreak continues.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/1235035292\/cyclospora-symptoms-treatment-2026-outbreak\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In case the heat waves and smoky skies weren\u2019t enough, this July, over 30 US states are currently facing an outbreak of cyclosporiasis, a parasitic infection that causes water-y, \u201cexplosive\u201d diarrhea, cramping, and fatigue. In the latest news, the CDC today announced that the outbreak has been linked \u2014 partially \u2014 to shredded iceberg lettuce served at Taco Bell locations in Indiana, Kentucky, Michigan, Ohio, and West Virginia. This contaminated lettuce has been traced back to a single supplier, per the FDA. While identifying a source is an important step (and Taco Bell said yesterday it has \u201cvoluntarily remove[d] potentially impacted lettuce\u201d from locations in impacted states), this outbreak is still the largest in years \u2014 and Taco Bell is likely not the only brand implicated. While 1,644 cases are currently confirmed and attributed to Taco Bell\u2019s outbreak, there are over 5,000 more across the country that are unconfirmed, CDC experts said, per New York Times. And while only five states were named in the CDC\u2019s latest brief, the agency previously said that 34 states had reported cases. Related story Bite Is the Plastic-Free Oral Health &amp; Deodorant Brand Taking on the Age of Microplastics With symptoms that can linger for weeks, cyclosporiasis has parents rushing to learn what foods to avoid, what signs to look for, and how to keep their kids safe. Here\u2019s what we know about cyclosporiasis and the 2026 outbreak. The 2026 Cyclosporiasis Outbreak: What to Know There have been no confirmed deaths from this outbreak, but 141 hospitalizations were confirmed by the CDC as of July 13. It\u2019s worth noting that there are likely more cases than currently being reported, as some people who get sick are never diagnosed. There\u2019s also a lag time between diagnosis and states reporting numbers. Michigan is reporting the highest numbers, at over 5,000 cases and over 100 hospitalizations. Nationwide, this is already the largest cyclosporiasis outbreak in US history. What Is Cyclosporiasis? Cyclosporiasis is an infection caused by the cyclospora parasite, which spreads via contaminated food and water. Past cyclosporiasis outbreaks in the US have been linked to fresh produced, particularly basil, cilantro, and raspberries, says Dr. Jason Korenblit\u00a0, a board-certified gastroenterologist at the Center for Digestive Health in Orlando. Cyclosporiasis symptoms can be severe, including: Frequent, watery diarrhea Cramping Nausea Loss of appetite Fatigue Typically, symptoms start a week after exposure, Korenblit says, and can continue for weeks if you don\u2019t treat the infection. What If My Kid Has Cyclosporiasis? If you\u2019ve got little (or not so little) ones in the house, taking care during this infection becomes even more important. When it comes to kids, watch closely for signs of dehydration (such as increased thirst, decreased urination, signs of faintness or confusion, blood in the stool, or high fever) as well as sudden, persistent watery diarrhea, says Korenblit. If you notice any symptoms, contact your health care provider right away for testing and treatment. Note that your child may need additional testing for cyclospora, as not all routine stool tests include it. From there, cyclospora is typically treated with a prescription antibiotic, Korenblit says; typically trimethoprim-sulfamethoxazole (TMP-SMX or Bactrim). Managing Cyclosporiasis at Home If you think you, your kids, or another loved one might have cyclosporiasis, seek medical care right away. It\u2019s essential to get on an antibiotic right away to start recovering. After getting medical treatment, rehydration is key while managing cyclosporiasis. That means more than just water, Korenblit says. \u201cThe most important thing during severe diarrhea is not just drinking fluid, but replacing the right mix of water, salt and sugar,\u201d he explains. Electrolyte drinks like Pediatlyte, CeraLyte, Oralyte or Naturalyte are the best choice for kids suffering from frequent, watery diarrhea \u201cbecause they\u2019re designed to replace both fluids and electrolytes,\u201d Korenblit says. (Avoid sports drinks, which \u201care made more for exercise than illness and often don\u2019t replace diarrhea losses as well.\u201d) When it comes to food, eat simple, easy-to-digest foods that are low in fat until symptoms improve. These include: Bananas Rice Applesauce Toast Crackers Soup Potatoes Eggs Chicken Make sure to avoid: Alcohol Caffeine Greasy food Spicy food Heavy dairy Large amounts of fruit juice, soda, and sugar-free candies or gums (sugar alcohols can irritate the gut further) Keeping Your Family Safe from Cyclosporiasis The best treatment is prevention, and there are actionable steps you can take to keep cyclospora out of your home. These include: Washing your hands and produce well. Korenblit says this is the \u201csingle most important prevention step.\u201d Wash your hands well, with soap and water, before preparing food (make sure your kids do too!), and rinse your produce under running water before eating, cutting, or cooking. While cyclospora may not always be killed by rinsing, it is always the best first step to take. Choose whole produce over pre-cut, and cook produce when you can. \u201cThe riskiest foods right now are raw foods that are handled a lot and not cooked before eating,\u201d Korenblit says. \u201cI would be more cautious with pre-cut fruit, salad bags, salad kits, fresh herbs and meal-kit ingredients that are eaten raw.\u201d Whole produce involves less handling from third-parties, and cooking your produce kills the parasite. Use a produce brush for firm fruits and vegetables. Give produce like melons, cucumbers, and potatoes a scrub before preparing to remove dirt and surface contamination. Skip produce washes (including soap, detergent, or commercial produce wash) as Korenblit says they\u2019re not recommended by the FDA. \u201cPlain running water is still the best everyday method,\u201d he says. Know what produce is most at risk. Iceberg lettuce has already been mentioned in this outbreak, and previous ones have involved berries, cilantro and basil \u2014 so if you\u2019re worried, it\u2019s not a bad idea to steer clear of these for the time being. Dr. Susan Cheng, the associate dean for public health practice at Tulane University\u2019s Celia Scott Weatherhead School of Public Health and Tropical Medicine, notes that fruits that are easy to wash and peel (oranges, honeydew, mangoes) are<\/p>\n","protected":false},"author":1,"featured_media":3150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-female-health-issues"],"_links":{"self":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts\/3149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3149"}],"version-history":[{"count":0,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts\/3149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/media\/3150"}],"wp:attachment":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}