{"id":3835,"date":"2026-09-29T00:32:13","date_gmt":"2026-09-29T00:32:13","guid":{"rendered":"https:\/\/drsoniafawad.com\/?p=3835"},"modified":"2026-09-29T00:32:13","modified_gmt":"2026-09-29T00:32:13","slug":"sylvester-stallone-on-eating-disorder-steroid-use-during-rocky-era","status":"publish","type":"post","link":"https:\/\/drsoniafawad.com\/?p=3835","title":{"rendered":"Sylvester Stallone on Eating Disorder, Steroid Use During ‘Rocky’ Era"},"content":{"rendered":"


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\n\tSylvester Stallone<\/a> is reflecting on the long-term physical damage caused by his most famous action movie roles.<\/p>\n

\n\tIn a recent episode of The New York Times<\/em>\u2019 The Interview<\/em><\/a> <\/em>podcast, the 80-year-old actor discussed his extreme attempts to maintain his physique during the height of his Rocky<\/em> and Rambo<\/em> fame.<\/p>\n

\n\t\u201cIt became to the point where I became bulimic\u2026 I got down to 2.6% body fat when I was doing Rocky III \u2026 and I couldn\u2019t hold anything down,\u201d he said.<\/p>\n

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\t\t\t\t\t\t\"Nitika<\/p><\/div>\n<\/p><\/div>\n

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\tRelated story
\n<\/span><\/p>\n

\t\t\t\t\t<\/p>\n

\t\t\t\t\tAshley Park Credits ‘Hundreds, If Not Thousands’ of Blood Donors For Keeping Her Alive After Cancer Diagnosis at 15\t\t<\/p>\n

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\t\t<\/a><\/p>\n<\/article>\n

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\n\t\tBuilding the Action Hero Physique\t<\/h2>\n

\n\tTo maintain that unnatural level of fitness for months at a time on set, Stallone admitted he relied on steroids<\/a>, cycling the drugs six weeks on and six weeks off.<\/p>\n

\n\t\u201cIf you\u2019re going to work and try to stay in shape for six months straight and you\u2019re eating yogurt and pudding, it\u2019s not happening,\u201d he said. \u201cPeople say, \u2018You don\u2019t get that way naturally.\u2019 No, you don\u2019t, unless you\u2019re a freak of nature.\u201d<\/p>\n

\n\tWhile the performance enhancers helped him achieve his desired on-screen aesthetic<\/a>, the physical consequences of performing his own stunts under those conditions eventually caught up to him.<\/p>\n

\n\t\tDecades of Surgery and Recovery\t<\/h2>\n

\n\tDecades later, Stallone is still paying for the punishment he put his body through.<\/p>\n

\n\t\u201cI\u2019ve abused [my body]. I\u2019ve had nine back operations, two shoulder operations, three neck fusions, everything,\u201d he said. \u201cI\u2019m held together with metal, but I still have the want to stay in good shape.\u201d<\/p>\n

\n\tLooking back, the actor said he would tell his younger self to step back and let stuntmen handle the heavy physical labor.<\/p>\n

\n\t\u201cI\u2019m sort of fit, but you know, I take a lot of pills to keep going,\u201d he continued. \u201cIt\u2019s come at a terrible price. If I could do it over again, I would say, let someone else carry the banner, don\u2019t do your own stunts.\u201d<\/p>\n

\n\tThe actor\u2019s podcast appearance coincides with the upcoming release of I Play Rocky<\/em><\/a>, a biographical film starring Anthony Ippolito that chronicles the turbulent making of the original 1976 boxing movie. The project premieres in select theaters on Nov. 6 before expanding nationwide on Nov. 20.<\/p>\n<\/p><\/div>\n


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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sylvester Stallone is reflecting on the long-term physical damage caused by his most famous action movie roles. In a recent episode of The New York Times\u2019 The Interview podcast, the 80-year-old actor discussed his extreme attempts to maintain his physique during the height of his Rocky and Rambo fame. \u201cIt became to the point where I became bulimic\u2026 I got down to 2.6% body fat when I was doing Rocky III \u2026 and I couldn\u2019t hold anything down,\u201d he said. Related story Ashley Park Credits ‘Hundreds, If Not Thousands’ of Blood Donors For Keeping Her Alive After Cancer Diagnosis at 15 Building the Action Hero Physique To maintain that unnatural level of fitness for months at a time on set, Stallone admitted he relied on steroids, cycling the drugs six weeks on and six weeks off. \u201cIf you\u2019re going to work and try to stay in shape for six months straight and you\u2019re eating yogurt and pudding, it\u2019s not happening,\u201d he said. \u201cPeople say, \u2018You don\u2019t get that way naturally.\u2019 No, you don\u2019t, unless you\u2019re a freak of nature.\u201d While the performance enhancers helped him achieve his desired on-screen aesthetic, the physical consequences of performing his own stunts under those conditions eventually caught up to him. Decades of Surgery and Recovery Decades later, Stallone is still paying for the punishment he put his body through. \u201cI\u2019ve abused [my body]. I\u2019ve had nine back operations, two shoulder operations, three neck fusions, everything,\u201d he said. \u201cI\u2019m held together with metal, but I still have the want to stay in good shape.\u201d Looking back, the actor said he would tell his younger self to step back and let stuntmen handle the heavy physical labor. \u201cI\u2019m sort of fit, but you know, I take a lot of pills to keep going,\u201d he continued. \u201cIt\u2019s come at a terrible price. If I could do it over again, I would say, let someone else carry the banner, don\u2019t do your own stunts.\u201d The actor\u2019s podcast appearance coincides with the upcoming release of I Play Rocky, a biographical film starring Anthony Ippolito that chronicles the turbulent making of the original 1976 boxing movie. The project premieres in select theaters on Nov. 6 before expanding nationwide on Nov. 20. Source link<\/p>\n","protected":false},"author":1,"featured_media":3836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-female-health-issues"],"_links":{"self":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts\/3835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3835"}],"version-history":[{"count":0,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts\/3835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/media\/3836"}],"wp:attachment":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}