{"id":4124,"date":"2026-10-22T17:27:35","date_gmt":"2026-10-22T17:27:35","guid":{"rendered":"https:\/\/drsoniafawad.com\/?p=4124"},"modified":"2026-10-22T17:27:35","modified_gmt":"2026-10-22T17:27:35","slug":"octavia-spencer-shares-how-she-found-out-she-had-type-2-diabetes","status":"publish","type":"post","link":"https:\/\/drsoniafawad.com\/?p=4124","title":{"rendered":"Octavia Spencer Shares How She Found Out She Had Type 2 Diabetes"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t<a href=\"https:\/\/www.sheknows.com\/tags\/octavia-spencer\/\" id=\"auto-tag_octavia-spencer\" data-tag=\"octavia-spencer\">Octavia Spencer<\/a> went in for a physical for an acting job and left with a type 2 <a href=\"https:\/\/www.sheknows.com\/tags\/diabetes\/\" id=\"auto-tag_diabetes\" data-tag=\"diabetes\">diabetes<\/a> diagnosis.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tThe Oscar winner was in her 30s and hadn\u2019t felt anything was wrong before the routine checkup. \u201cYeah, it was a shock,\u201d she told <a href=\"https:\/\/www.prevention.com\/health\/a73784805\/octavias-odyssey-november-2026\/\" rel=\"nofollow\" target=\"_blank\"><em>Prevention<\/em><\/a> for its November issue.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tAt the time, Spencer was overweight but felt healthy \u2014 a combination she now describes as \u201cdangerous.\u201d<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tHow Octavia Spencer Found Out She Had Type 2 Diabetes\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tThe physical was an insurance requirement ahead of filming a project, though Spencer can\u2019t remember which one. What she does remember is how stunned she was when her fasting bloodwork showed her blood sugar was in the diabetes range. \u201cBut I was also close to 300 pounds,\u201d she told the outlet.<\/p>\n<section class=\"article-related-links \/\/ lrv-u-padding-a-050 a-background-color-body-inset-b-2@mobile-max\">\n\t<!-- disable-pmc_link_tags_to_related_posts-starts --><\/p>\n<article class=\"o-card a-background-color-body-offset-tl-n1@tablet lrv-u-padding-lr-1 lrv-u-padding-b-1 u-padding-a-1@tablet lrv-u-margin-t-1 lrv-u-border-a-1 lrv-u-border-color-brand-secondary\">\n<p>\t\t\t<a tabindex=\"0\" href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/1235088326\/glenn-close-cane\/\" class=\"lrv-u-flex@tablet\"><\/p>\n<div class=\"c-lazy-image  lrv-u-display-none@mobile-max\">\n<div class=\"lrv-a-crop-4x3 u-width-125@tablet\" style=\"\">\n<p>\t\t\t\t\t\t<img decoding=\"async\" class=\"c-lazy-image__img lrv-u-background-color-grey-lightest lrv-u-width-100p lrv-u-display-block lrv-u-height-auto\" src=\"https:\/\/www.sheknows.com\/wp-content\/themes\/vip\/pmc-sheknows-2020\/assets\/public\/lazyload-fallback.gif\" data-lazy-src=\"https:\/\/www.sheknows.com\/wp-content\/uploads\/2026\/10\/P1047BKT.jpg?w=150&amp;h=150&amp;crop=1\" alt=\"Glenn Close at the 2026 EE BAFTA Film Awards held at The Royal Festival Hall on February 22, 2026 in London, England.\" data-lazy-srcset=\"\" data-lazy-sizes=\"\" height=\"\" width=\"\"\/><\/p><\/div>\n<\/p><\/div>\n<div class=\"o-card__content u-margin-l-1@tablet\">\n<p><span class=\"c-span  u-letter-spacing-015 lrv-u-text-transform-uppercase a-font-secondary-bold-s lrv-u-font-size-14 lrv-u-margin-t-050 lrv-u-margin-t-1@desktop lrv-u-margin-b-025 u-margin-tb-00@tablet lrv-u-display-block\"><\/p>\n<p>\tRelated story<br \/>\n<\/span><\/p>\n<p>\t\t\t\t\t<span class=\"c-title  a-font-secondary-medium-s@mobile-max a-font-primary-xs@tablet lrv-u-line-height-normal lrv-u-color-black lrv-u-margin-b-1 u-margin-t-050@tablet lrv-u-padding-b-025 lrv-u-color-brand-primary:hover\"><\/p>\n<p>\t\t\t\t\tGlenn Close Shares Health Update After Being Spotted Using a Cane\t\t<\/p>\n<p><\/span><\/p><\/div>\n<p>\t\t<\/a><\/p>\n<\/article>\n<p>\t<!-- disable-pmc_link_tags_to_related_posts-ends --><br \/>\n<\/section>\n<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tSpencer, a self-described \u201cSouthern girl\u201d who grew up in Alabama, wasn\u2019t seeing a doctor regularly because she felt healthy. \u201cI didn\u2019t have any health issues at that point that I could feel,\u201d she said. \u201cI was very overweight, but I felt good, and that can be a dangerous combination.\u201d<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tType 2 diabetes can develop over years without noticeable symptoms, according to the <a href=\"https:\/\/www.cdc.gov\/diabetes\/about\/about-type-2-diabetes.html\" rel=\"nofollow\" target=\"_blank\">Centers for Disease Control and Prevention (CDC)<\/a>. An A1C test measures <a href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/2377601\/glucose-levels-diabetes-health\/\">average blood sugar levels<\/a> over the past two to three months, but patients shouldn\u2019t assume it\u2019s included in every blood draw.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t\u201cPatients should understand that an A1C is not routinely performed as part of a standard laboratory blood draw and will need to be specifically ordered by the clinician,\u201d <a href=\"https:\/\/swiftcaremd.com\/our-doctors\" rel=\"nofollow\" target=\"_blank\">Scott Nass, MD<\/a>, lead family medicine physician at SwiftCareMD, tells <em>SheKnows<\/em>.<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tGetting Her A1C Under Control After Diagnosis\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tAfter her diagnosis, Spencer\u2019s first priority was getting her A1C under control. \u201cSo first, I had to get that controlled,\u201d she said. \u201cSee, you don\u2019t [always] feel bad when your A1C is high. There\u2019s no pain.\u201d<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t<strong>[Pull Quote: \u201cThere\u2019s no pain.\u201d]<\/strong><\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tFor Spencer, that meant bringing her A1C down to what she called \u201ctextbook [levels].\u201d<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tThe <a href=\"https:\/\/diabetes.org\/about-diabetes\/a1c\" rel=\"nofollow\" target=\"_blank\">American Diabetes Association (ADA)<\/a> recommends an A1C target of 7 percent or less for most people living with diabetes, though the right target may be higher or lower depending on factors such as age, health history, and the risk of hypoglycemia (low blood sugar).<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tToday, Spencer eats fewer refined carbs than she did before her diagnosis and exercises whenever she can. \u201cAm I 100 percent on top of all that? No. Could I be better? I could be a lot better.\u201d<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tFinding a <a href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/1234801094\/brooke-shields-advocate-for-health\/\">doctor she felt comfortable with<\/a> took some effort, too. Spencer said she had to \u201cshop around\u201d for someone who understood her anxiety about her health because she \u201ccan\u2019t be nervous all the time.\u201d<\/p>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tWhy Spencer Asked for a uACR Kidney Test\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tDiabetes and high blood pressure both <a href=\"https:\/\/www.cdc.gov\/diabetes\/diabetes-complications\/diabetes-and-chronic-kidney-disease.html\" rel=\"nofollow\" target=\"_blank\">raise the risk<\/a> of kidney disease, which is why Spencer asked her doctor for a uACR (urine albumin-to-creatinine ratio) test. It checks for albumin, a protein that can leak into urine when the kidneys\u2019 filters are damaged. She said her results were normal.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t\u201cThis matters because kidney disease is often silent in its early stages,\u201d <a href=\"https:\/\/yunara.life\/our-team\/\" rel=\"nofollow\" target=\"_blank\">Craig Zebuda, MD<\/a>, chief medical officer at Yunara Life, tells <em>SheKnows<\/em>. \u201cIdentifying damage early allows us to take steps to slow or sometimes prevent progression through better blood sugar and blood pressure management, lifestyle changes and kidney-protective medications when appropriate.\u201d<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tSpencer would rather know where she stands. \u201cLet\u2019s say you get a diagnosis that you\u2019re borderline; borderline can be helped!\u201d she said.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tShe\u2019s sharing that message through <a href=\"https:\/\/hfsa.org\/boehringer-ingelheim-convenes-detect-sos-collective-public-health-mission-increase-uacr-screening\" rel=\"nofollow\" target=\"_blank\">Detect the SOS Collective<\/a>, a campaign in partnership with Boehringer Ingelheim, the American Diabetes Association, National Kidney Foundation, Mended Hearts, and WomenHeart. It encourages people with high blood pressure or type 2 diabetes to ask their doctors about uACR testing.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t\u201cThis is my story. And I want to get as many people to hear this story as possible,\u201d she said.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tIf you have type 2 diabetes or high blood pressure, these questions are worth bringing to your next appointment:<\/p>\n<div class=\"container \/\/ lrv-u-margin-lr-auto lrv-a-font-body-m   \">\n<ul class=\"wp-block-list\">\n<li>Should I be getting a uACR test?<\/li>\n<li>What do my blood sugar and blood pressure history mean for my kidney health?<\/li>\n<li>How often should my kidneys be checked?<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"heading larva \/\/   lrv-a-font-accent-l   \">\n\t\tManaging Diabetes and High Blood Pressure Over Time\t<\/h2>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tSpencer has lived with type 2 diabetes for about two decades and also manages high blood pressure.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t\u201cI\u2019ve been managing it, but as I\u2019m aging, it\u2019s getting to feel like whack-a-mole keeping things in order,\u201d she told <a href=\"https:\/\/people.com\/octavia-spencer-and-sofia-vergara-health-campaign-kidney-damage-exclusive-11893396\" rel=\"nofollow\" target=\"_blank\"><em>People<\/em><\/a><em> <\/em>in January.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tHer longtime friend Sof\u00eda Vergara participates in Detect the SOS <a href=\"https:\/\/people.com\/sofia-vergara-health-mom-exclusive-11994374\" rel=\"nofollow\" target=\"_blank\">as a caregiver advocate<\/a>, and the two appeared together in a Super Bowl game-day ad about kidney screening. For Spencer, sharing her experience is a chance to reach people who might not think they need testing because, like her, they feel fine.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\tSpencer understands why people might put off a test out of fear, but she\u2019d rather know what she\u2019s dealing with.<\/p>\n<p class=\"paragraph larva \/\/ lrv-u-margin-lr-auto  lrv-a-font-body-m   \">\n\t\u201cAnd even if you get a diagnosis that says right now you\u2019re in kidney failure, wouldn\u2019t you want to know that? There\u2019s stuff that can be done!\u201d<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.sheknows.com\/health-and-wellness\/articles\/1235088427\/octavia-spencer-type-2-diabetes-diagnosis-gq9021\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Octavia Spencer went in for a physical for an acting job and left with a type 2 diabetes diagnosis. The Oscar winner was in her 30s and hadn\u2019t felt anything was wrong before the routine checkup. \u201cYeah, it was a shock,\u201d she told Prevention for its November issue. At the time, Spencer was overweight but felt healthy \u2014 a combination she now describes as \u201cdangerous.\u201d How Octavia Spencer Found Out She Had Type 2 Diabetes The physical was an insurance requirement ahead of filming a project, though Spencer can\u2019t remember which one. What she does remember is how stunned she was when her fasting bloodwork showed her blood sugar was in the diabetes range. \u201cBut I was also close to 300 pounds,\u201d she told the outlet. Related story Glenn Close Shares Health Update After Being Spotted Using a Cane Spencer, a self-described \u201cSouthern girl\u201d who grew up in Alabama, wasn\u2019t seeing a doctor regularly because she felt healthy. \u201cI didn\u2019t have any health issues at that point that I could feel,\u201d she said. \u201cI was very overweight, but I felt good, and that can be a dangerous combination.\u201d Type 2 diabetes can develop over years without noticeable symptoms, according to the Centers for Disease Control and Prevention (CDC). An A1C test measures average blood sugar levels over the past two to three months, but patients shouldn\u2019t assume it\u2019s included in every blood draw. \u201cPatients should understand that an A1C is not routinely performed as part of a standard laboratory blood draw and will need to be specifically ordered by the clinician,\u201d Scott Nass, MD, lead family medicine physician at SwiftCareMD, tells SheKnows. Getting Her A1C Under Control After Diagnosis After her diagnosis, Spencer\u2019s first priority was getting her A1C under control. \u201cSo first, I had to get that controlled,\u201d she said. \u201cSee, you don\u2019t [always] feel bad when your A1C is high. There\u2019s no pain.\u201d [Pull Quote: \u201cThere\u2019s no pain.\u201d] For Spencer, that meant bringing her A1C down to what she called \u201ctextbook [levels].\u201d The American Diabetes Association (ADA) recommends an A1C target of 7 percent or less for most people living with diabetes, though the right target may be higher or lower depending on factors such as age, health history, and the risk of hypoglycemia (low blood sugar). Today, Spencer eats fewer refined carbs than she did before her diagnosis and exercises whenever she can. \u201cAm I 100 percent on top of all that? No. Could I be better? I could be a lot better.\u201d Finding a doctor she felt comfortable with took some effort, too. Spencer said she had to \u201cshop around\u201d for someone who understood her anxiety about her health because she \u201ccan\u2019t be nervous all the time.\u201d Why Spencer Asked for a uACR Kidney Test Diabetes and high blood pressure both raise the risk of kidney disease, which is why Spencer asked her doctor for a uACR (urine albumin-to-creatinine ratio) test. It checks for albumin, a protein that can leak into urine when the kidneys\u2019 filters are damaged. She said her results were normal. \u201cThis matters because kidney disease is often silent in its early stages,\u201d Craig Zebuda, MD, chief medical officer at Yunara Life, tells SheKnows. \u201cIdentifying damage early allows us to take steps to slow or sometimes prevent progression through better blood sugar and blood pressure management, lifestyle changes and kidney-protective medications when appropriate.\u201d Spencer would rather know where she stands. \u201cLet\u2019s say you get a diagnosis that you\u2019re borderline; borderline can be helped!\u201d she said. She\u2019s sharing that message through Detect the SOS Collective, a campaign in partnership with Boehringer Ingelheim, the American Diabetes Association, National Kidney Foundation, Mended Hearts, and WomenHeart. It encourages people with high blood pressure or type 2 diabetes to ask their doctors about uACR testing. \u201cThis is my story. And I want to get as many people to hear this story as possible,\u201d she said. If you have type 2 diabetes or high blood pressure, these questions are worth bringing to your next appointment: Should I be getting a uACR test? What do my blood sugar and blood pressure history mean for my kidney health? How often should my kidneys be checked? Managing Diabetes and High Blood Pressure Over Time Spencer has lived with type 2 diabetes for about two decades and also manages high blood pressure. \u201cI\u2019ve been managing it, but as I\u2019m aging, it\u2019s getting to feel like whack-a-mole keeping things in order,\u201d she told People in January. Her longtime friend Sof\u00eda Vergara participates in Detect the SOS as a caregiver advocate, and the two appeared together in a Super Bowl game-day ad about kidney screening. For Spencer, sharing her experience is a chance to reach people who might not think they need testing because, like her, they feel fine. Spencer understands why people might put off a test out of fear, but she\u2019d rather know what she\u2019s dealing with. \u201cAnd even if you get a diagnosis that says right now you\u2019re in kidney failure, wouldn\u2019t you want to know that? There\u2019s stuff that can be done!\u201d Source link<\/p>\n","protected":false},"author":1,"featured_media":4125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-4124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-female-health-issues"],"_links":{"self":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts\/4124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4124"}],"version-history":[{"count":0,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/posts\/4124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=\/wp\/v2\/media\/4125"}],"wp:attachment":[{"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsoniafawad.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}