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For many women, finding time to take care of yourself can feel like one more to-do on an already packed running list. With work, kids, errands, and all the other mental bullet points, wellness has to fit into real life, not the other way around. That’s where BODi comes in. Formerly known as Beachbody, the wellness brand has shifted its mission toward a more inclusive approach to health that goes beyond changing the way your body looks.
Meet BODi
If you’re not familiar with BODi (Beachbody on Demand Interactive), you might know it by its former name, Beachbody. In 2023, Beachbody rebranded as BODi, shifting away from the old and outdated “beach body” identity and its focus on one specific aesthetic outcome. Instead, BODi built its rebrand around what it calls “Health Esteem,” a philosophy that rejects self-criticism as motivation and moves toward a more inclusive approach to health and wellness.
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So, what does BODi actually look like after the rebrand? Think of it as a collection of tools that can fit into different parts of your routine, not just one workout program or supplement line. BODi brings fitness, nutrition, and supplements together, with products designed to complement everything from your everyday meals and workouts to longer-term wellness goals. The brand also emphasizes how it makes those products, including quality testing, supplier standards, and expert-formulated, clinically studied ingredients.
The BODi Wellness Lineup
BODi’s wellness portfolio features products designed to support different parts of an everyday routine. You can find nutrition solutions like Shakeology, workout energy with Energize, sports nutrition through the P90X Performance Supplements line, and women’s wellness with Belle Vitale. Instead of taking a one-size-fits-all approach, BODi’s lineup offers different options depending on what people are looking for, from adding more nutrition to their day to supporting a workout or navigating changing wellness needs. Ahead, learn more about BODi’s products.
Shakeology
Shakeology, the brand’s flagship superfood nutrition shake, is crafted to add convenient nutrition to your day. Depending on the flavor, each serving has 16 to 17 grams of protein, plus vitamins, minerals, fiber, antioxidants, phytonutrients, probiotics, digestive enzymes, and adaptogens. It also includes whole-food ingredients like quinoa, flaxseed, blueberries, kale, maca, and functional mushrooms. BODi users say the shake is an easy way to add nutrition to breakfast, a snack, and more.
Energize Pre-Workout
Need some extra motivation before a workout, but don’t want an overly intense pre-workout? BODi’s Energize is designed for daily use. The powder contains beta-alanine and quercetin and has deliberately lower caffeine than many traditional pre-workouts, with no artificial flavors or sweeteners. It also comes in single-serving stick packs, making it easy to toss into a gym bag or keep on hand when you’re heading out for a workout. Choose from four flavors: Lemon, Strawberry Lemonade, Fruit Punch, and Mixed Berry.
Belle Vitale Supplements
For women navigating changing hormones and all the shifts that can come with them, BODi’s Belle Vitale takes a more comprehensive approach. The 12-week hormone-health system combines two supplement formulas with fitness, nutrition, and stress-management support, featuring ingredients such as ashwagandha, rhodiola, iodine, zinc, vitamin B12, and Reducose mulberry extract. Together, the duo supports healthy metabolism, fat burning, and reduced blood sugar spikes after eating.
P90X Creatine
Creatine is popular with gym enthusiasts, and recent studies suggest women can benefit from it. Research on creatine in women is growing, with studies examining its potential role in supporting strength and exercise performance. BODi’s creatine product contains 5 grams of micronized creatine monohydrate per serving. It is best for people who are actively training, working toward a fitness goal, or looking for support with consistency and performance.
BODi’s approach to wellness distinguishes it from its former mission and other platforms. The rebrand introduces a new way of thinking about how fitness, nutrition, and wellness fit into everyday life. For women already balancing work, family, and everything in between, the platform offers support that fits alongside their existing routines.
About the Author
Taylor Lane is a contributing commerce writer at SheKnows, covering beauty, style, and lifestyle. With over eight years of media experience, she previously served as a beauty writer at The Zoe Report and a fashion assistant at Glamour. Her work has appeared in StyleCaster, The FlowSpace, WWD, Forbes Vetted, Teen Vogue, InStyle, and more, where she’s tested hundreds of products — from top-performing mascaras to the most functional strollers. She’s also a mom of two girls, a ten-year-old and a 4-month-old. And when she’s not online, she’s usually at Pilates.
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